Saturday, July 30, 2011

Raw 'Tuna' Salad

Raw and vegan, no dolphins are ever harmed in the making of this tuna!  :-)

1/4 C almonds, soaked & rinsed
1/2 C sunflower seeds, soaked & rinsed
1-2 garlic cloves, pressed
2 Tbsp water
1 Tbsp fresh lemon juice
1/4 tsp Himalayan or sea salt
1/2 tsp powdered kelp
1/2 tsp powdered dulse
2 Tbsp minced celery
2 Tbsp minced red onion
2 Tbsp minced fresh parsley

Soak nuts & seeds for 8 hours; rinse & drain.

In a food processor fitted with the S blade, blend nuts, seeds, pressed garlic, water, lemon juice, salt, kelp & dulse into a paste.  Stop several times to scrape down sides of the container with a rubber spatula.  Transfer contents to a mixing bowl & fold in minced celery, onion & parsley.

Store in a sealed container in the fridge; will keep for 5 days.

Serving suggestions:
Nori, collard or romaine veggie wraps, tomato stackers, endive or cucumber boats, stuffed peppers, cucumber cups, celery sticks, portabello caps, baby bella cups, or as a pâté with crudités.

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