Sunday, May 1, 2011

Kat's Favorite Savory Green Smoothie

1/2 cucumber
2 stalks celery
1/4 lemon, peeled
1 clove garlic with skin
1/2” piece of ginger
1/2” piece of fresh turmeric, if available (or 1 tsp turmeric powder)
1/2 tsp fresh cracked black pepper
1 tsp cumin
1 tsp Himalayan or sea salt
1 small handful dulse
1 tsp kelp powder
1 fresh roma tomato or a handful of cherry tomatoes
4-6 sun-dried tomatoes
2 Tbsp sesame tahini
3 leaves kale or collard greens
2 handfuls spinach
1/4 bunch cilantro
Water
Avocado, scallions, kalamata olives, sprouts, etc.

Blend all ingredients (ideally in a VitaMix) except avocado, scallions, olives and sprouts – stir these in after blending to make a chunky soup.

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